このトピックには0件の返信が含まれ、1人の参加者がいます。4 年、 8 ヶ月前に 
-
投稿
-
Audrey ElliottSuperfoods
The Food and Medicine of the Future
by David Wolfe- Language: english
- Release date: April 28, 2009
- ISBN: 9781556437762 (1556437765)
- Publisher: North Atlantic Books
- Genres: health, nutrition, food, reference, vegan, cookbooks, science
- Author: David Wolfe
- Format: paperback, 342 pages
About The Book
Superfoods are vibrant, nutritionally dense foods that have recently become widely available and which offer tremendous dietary and healing potential. In this lively, illustrated overview, well-known raw-foods guru David Wolfe profiles delicious and incredibly nutritious plant products such as goji berries, hempseed, cacao beans (raw chocolate), maca, spirulina, bee products, and a host of others. As powerful sources of clean protein, vitamins, minerals, enzymes, antioxidants, good fats and oils, essential fatty and amino acids, and other nutrients, they represent a uniquely promising piece of the nutritional puzzle. Each superfood is described in detail, accompanied by easy and delicious recipes. This accessible guide presents persuasive arguments, based on sound science, for the pivotal role of superfoods in promoting nutritional excellence, health and well-being, beauty enhancement, sustainable agriculture, and the transformation of diet, lifestyle, and planet.
EPUB book Superfoods read online on Powells. FictionBook Superfoods by David Wolfe iPhone. TXT ebook Superfoods download for Android. PDF Superfoods David Wolfe buy on Dymocks. MOBI book Superfoods David Wolfe buy cheap on Kindle on Walmart.
